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	<title>CycleSeven</title>
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	<link>http://cycleseven.org</link>
	<description>CycleSeven</description>
	<lastBuildDate>Wed, 16 May 2012 07:01:03 +0000</lastBuildDate>
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		<item>
		<title>Where am I?</title>
		<link>http://cycleseven.org/where-am-i-2</link>
		<comments>http://cycleseven.org/where-am-i-2#comments</comments>
		<pubDate>Mon, 14 May 2012 14:16:25 +0000</pubDate>
		<dc:creator>Mick F</dc:creator>
				<category><![CDATA[Cycling General]]></category>

		<guid isPermaLink="false">http://cycleseven.org/?p=8995</guid>
		<description><![CDATA[Hello everyone in Cycle Seven Land! Sorry I&#039;ve not visited for ages. Where have I been? What have I been doing? Cycling has been intermittent to say the least. The last long/decent/interesting ride I had was on 1st March when I took a lift to near Truro, spending the day cycling home via the south [...]]]></description>
			<content:encoded><![CDATA[<p>Hello everyone in Cycle Seven Land!  Sorry I&#039;ve not visited for ages.</p>
<p>Where have I been?<br />
What have I been doing?</p>
<p>Cycling has been intermittent to say the least.  The last long/decent/interesting ride I had was on 1st March when I took a lift to near Truro, spending the day cycling home via the south coast of Cornwall.</p>
<p><a href="http://cycleseven.org/where-am-i-2/st-mawes" rel="attachment wp-att-8996"><img src="http://cycleseven.org/wp-content/uploads/St-Mawes-544x408.jpg" alt="" title="St Mawes" width="544" height="408" class="aligncenter size-large wp-image-8996" /></a></p>
<p>This is at St Mawes Castle on the south coast with Pendennis Castle in the distance across Falmouth Bay.  I came down through Truro and the little lanes to the coast.</p>
<p><a href="http://cycleseven.org/where-am-i-2/ford-on-the-beach" rel="attachment wp-att-9008"><img src="http://cycleseven.org/wp-content/uploads/Ford-on-the-beach.jpg" alt="" title="Ford on the beach" width="500" height="375" class="aligncenter size-full wp-image-9008" /></a> </p>
<p>I followed as close as I could get to the coast as you can see here.  This sandy little ford was across a (freshwater) stream, but the hill the other side must&#039;ve been 33%.  My wheels were caked in wet sand and rubbed on the inside of my mudguards making the climb even harder!  I had to stop half way up, get my breath, knock some sand off, and try again!  Eventually, I made it to Mevagissey &#8211; and stopped for late lunch.  From there, I made my way through St Austell and Lostwithiel to home.  Great ride of 85miles, but really tough with some awfully steep hills.</p>
<p><span id="more-8995"></span></p>
<p>Since then, Easter came.  Hilary loves to do something during her time off school, so we booked a last-minute deal for a cruise!  Only a week in the western Med, but a cruise nonetheless. We had a great time visiting Corsica, Rome, Florence, Pisa, Toulon and Barcelona.  Excellent time!  Ate and drank &#8211; and spent &#8211; too much!</p>
<p>We came back to awful weather.  It had been ok when we left, but we were greeted with a return to winter.  Cold, damp and dreary.  Not conducive to enjoyable cycling at all so I only managed the odd ride.</p>
<p>During a brighter spot, I attempted to mend a stone wall.  It was job that&#039;d hung around for a while so I thought I may as well get off my bum and do it.  Boots, overalls, gloves &#8211; even a hat! &#8211; and off I went.  Just as I&#039;m getting the last stone in position, it traps my RH pinkie finger.  I swore!  I didn&#039;t half hurt for a second or two, then it went completely numb.  The stone was so heavy I couldn&#039;t lift it, but I was able to get my finger out and I pulled off my glove expecting the worst.  Luckily, my finger was still attached but what do I do next?</p>
<p>Hilary was at school, no-one about, I walked up to the house, into the kitchen and wrapped loads of kitchen roll round my finger, climbed into the car, out of the gate and drove the half mile to the health centre &#8211; one handed.  What else? Phone 999?</p>
<p>Long story short, and three weeks later, my finger is mending &#8211; but slowly.  It took me nearly a fortnight to be able to ride my bike.  The vibration on the &#039;bars and trying to grip and brake was terribly uncomfortable and over bigger bumps downright painful.</p>
<p><a href="http://cycleseven.org/where-am-i-2/pinkie" rel="attachment wp-att-8997"><img src="http://cycleseven.org/wp-content/uploads/Pinkie.jpg" alt="" title="Pinkie" width="480" height="500" class="aligncenter size-full wp-image-8997" /></a><br />
This was my finger after about a week.  It doesn&#039;t look much different than this now, but it&#039;s feeling so much better and I can just about use it without pain, though I&#039;m not about to go and finish the wall &#8211; I can hardly look at it without wincing!</p>
<p>It absolutely amazed me how much I use my little fingers. I&#039;ve almost been incapacitated because of it &#8211; I&#039;m very right-handed and using my left hand for many things has been an effort.  I wore a bandage for a week and a half, having the dressing changed daily by the nurses.  They&#039;ve signed me off for the present, but when the nail starts to come off and the scabbing peels, I may/will need more attention.</p>
<p>Any road up, I&#039;ve been managing to get out and ride a couple of times, and yesterday I managed a hilly 40miler, but getting home very tired indeed.  Funny how the fitness and stamina drops away!</p>
<p>Hopefully, I&#039;ll soon be fit and well to carry on doing what I do best &#8211; CYCLING &#8211; not building stone walls, and keeping in touch with you lot here.</p>
<p>Keep well, and best regards to all<br />
Mick.</p>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>An Accidental Ride</title>
		<link>http://cycleseven.org/an-accidental-ride</link>
		<comments>http://cycleseven.org/an-accidental-ride#comments</comments>
		<pubDate>Sun, 13 May 2012 13:45:17 +0000</pubDate>
		<dc:creator>Kern</dc:creator>
				<category><![CDATA[Cycling General]]></category>

		<guid isPermaLink="false">http://cycleseven.org/?p=8981</guid>
		<description><![CDATA[The original plan was to do a long distance ride on Sunday when the forecast was for a clear, sunny day. However, the best laid plans of mice and men ... Lady CoMo was the victim of a car accident on Thursday. She came out on the losing end of the encounter. It was not [...]]]></description>
			<content:encoded><![CDATA[<p>The original plan was to do a long distance ride on Sunday when the forecast was for a clear, sunny day. However, the best laid plans of mice and men ...</p>
<p>Lady CoMo was the victim of a car accident on Thursday.  She came out on the losing end of the encounter.  It was not my fault.  Honest.  In fact, I was not even on her at the time.  Nor was Mary.</p>
<p><span id="more-8981"></span></p>
<p>It happened in the parking lot of a Toronto hotel where there was only valet parking.  Lady CoMo was mounted on top of the car wearing her bras, bat-like.  Mary had warned the car jockeys about clearance, etc., etc.  It was later than evening, when we got home to Ottawa and I was taking her off the car that I saw the damage.  The front brake lever was irreparably smashed.</p>
<p><a href="http://www.flickr.com/photos/cycleseven/7188326010/" title="The Damage Done by CycleSeven, on Flickr"><img src="http://farm8.staticflickr.com/7085/7188326010_6ba5c5e842_n.jpg" width="240" height="320" alt="The Damage Done" class="alignleft" /></a> <em>The damage done</em></p>
<p>The good folks at Bertrand were open that night and had her all fixed up within 24 hours.  They said it&#039;s amazing how many car top accidents they get.</p>
<p>We also had them change our big chain ring.  Our gearing is now 26-40-53 on the front and 11-36 on the back.  Those ratios give us the range to almost climb a ladder, or to push ourselves all the way down a hill.</p>
<p>We picked her up on Saturday morning, the sky was blue, and we needed a test ride.  Off we went to Gatineau Park for the climb to Champlain Lookout.  It was the first day of sunblock, riding with bare arms and legs.  </p>
<p>The gears were great, and the new brake lever did its job (very important!).  We are getting better at climbing.  At the bottom of a hill I move us to a comfortable gear and as it gets tougher Mary stands.  Then, when she tires, I sometimes stand for a bit and we alternate.  Stability can be an issue, depending on how tightly she grips the handlebars and fights me for balance, but we are growing accustomed to it and the climbs are smoothing out.</p>
<p>On the descents the bigger ring is a definite improvement.  We like to keep the pedals engaged even if we are braking &#8211; it gives greater control.  At the bottom of a descent we can take advantage sooner of our momentum and keep up the pressure to get us up the next hill.</p>
<p><iframe width='465' height='550' frameborder='0' src='http://connect.garmin.com:80/activity/embed/177697212'></iframe></p>
<p>The step differentials on the chain rings do require more careful gearing, especially between the middle and smallest rings.  I usually do a double shift (i.e. front and back) to avoid too large a jump when down shifting.  I also have to mentally keep track of which cog I&#039;m on since there is no flight deck for visualization.</p>
<p>So far so good.  I don&#039;t know if we&#039;ll have the legs to do justice to the ride to Kingston this year, but we&#039;ll have fun trying!</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>An ordinary day on the bike</title>
		<link>http://cycleseven.org/an-ordinary-day-on-the-bike</link>
		<comments>http://cycleseven.org/an-ordinary-day-on-the-bike#comments</comments>
		<pubDate>Thu, 10 May 2012 23:32:25 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Cycling General]]></category>

		<guid isPermaLink="false">http://cycleseven.org/?p=8973</guid>
		<description><![CDATA[This is not a story about bike-eating triffids. On my way out today I wave to a couple of fellow-villagers. As the blustery day threatens rain, I wonder where they are going. Later on the bus overtakes me and I spot them on the lower deck. I&#039;m on the direct road into town, the A428, [...]]]></description>
			<content:encoded><![CDATA[<p>This is not a story about bike-eating triffids.</p>
<p><span id="more-8973"></span></p>
<p>On my way out today I wave to a couple of fellow-villagers. As the blustery day threatens rain, I wonder where they are going. Later on the bus overtakes me and I spot them on the lower deck. I&#039;m on the direct road into town, the A428, which is single-carriageway here. The traffic isn&#039;t too bad. I prefer the quieter country-lane route but it&#039;s longer and hillier, and I&#039;m running a little late.</p>
<p>Thursday is market day in St Neots. I generally arrange my dentist appointments on such days because I enjoy wandering around the crowds and browsing the stalls. One has shopping trolleys. I&#039;ve been thinking about these for a while. When the roads are icy or I&#039;m on crutches, I take the bus, and I&#039;m not sure if 20 kg of shopping in a rucksack might wreck my vertebrae.</p>
<p>I hope to see my co-villagers so I can mention to them that from next month we won&#039;t have a bus to St Neots. I fear that few people know this. There was a <url=http://www.stagecoachbus.com/pressreleasesdetails.aspx?Id=940>press release</url>:</p>
<blockquote><p>Stagecoach has decided it is time to let new and potential customers know how they continue to woo people out of their cars onto its ‘Greener Smarter Travel’, despite facing rising costs and reduced fuel incentives.</p></blockquote>
<p>They nearly give the game away with:</p>
<blockquote><p>
... we have not ignored the needs of the market towns and rural communities.
</p></blockquote>
<p>This meant they were axing the service between my rural community and the market town. Stagecoach is a commercial service. Although they have said that this route didn&#039;t have a county council subsidy, I suppose they make more profit by having their buses whizz along the bypass rather than diverting into the village for the rare passenger. Or perhaps they hope we will ask the county council to pay Stagecoach for a diversion. I raised this with the county councillor, the parish clerk and at our recent Annual Parish Meeting, which passed a resolution to do something.</p>
<p>After my dentist rebuilds a chipped tooth, I pedal off to Lidl for some groceries. They are selling nine bungees for £4.50. My bungees are mostly knackered, and new ones can be useful this very day. So back I go to the market, where the trader jokes that I could put the bike in the bag. While he helps me strap the trolley to the bike rack, he asks how much Brown Bike cost. I tell him about £400, twenty years ago. He is suprised by the age and high price, &#034;and that was twenty years ago&#034;. I say that it&#039;s a very good bike, and good bikes aren&#039;t cheap but do last well, and bike prices have decreased since then, at least in real terms. A similar quality bike now would cost a similar amount. None of the market stalls sell bikes, or even bike bits, as far as I can see. I find this surprising as cycling is quite popular within the town.</p>
<p><a href="http://www.flickr.com/photos/cycleseven/7173562448/" title="arg8 by CycleSeven, on Flickr"><img src="http://farm9.staticflickr.com/8147/7173562448_234f542f68.jpg" width="378" height="500" alt="arg8" class="flickr" /></a></p>
<p>It starts raining and I pedal off, taking the back route along country lanes. The wind is a bit horrible, and I hate to think what the lashed-up trolley is doing to my air drag, but I don&#039;t much care. It&#039;s a fairly warm day and a pleasant ride. My jacket is waterproof, and my trousers mostly shed water.</p>
<p>The shopping bag trolley turns out to be 40 litres, which is pleasingly exactly the same as my panniers. It seems sturdy. </p>
<p>... Oh, yeah, the triffids. At my GP&#039;s surgery the other day, half the Sheffield stand was occupied by a plant. At first I feared this was a misguided gardening scheme, but then I figured that a wall creeper had come down in a storm. I reported this to the receptionist, who seemed baffled that anyone would bother to report it.</p>
<p><a href="http://www.flickr.com/photos/cycleseven/7173562830/" title="argTrif by CycleSeven, on Flickr"><img src="http://farm9.staticflickr.com/8003/7173562830_01337f586a.jpg" width="500" height="375" alt="argTrif" class="flickr" /></a></p>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Isle of Wight Randonnee 2012</title>
		<link>http://cycleseven.org/isle-of-wight-randonnee-2012</link>
		<comments>http://cycleseven.org/isle-of-wight-randonnee-2012#comments</comments>
		<pubDate>Wed, 09 May 2012 16:11:40 +0000</pubDate>
		<dc:creator>Hilary</dc:creator>
				<category><![CDATA[Day Rides Cycling]]></category>

		<guid isPermaLink="false">http://cycleseven.org/?p=8960</guid>
		<description><![CDATA[Sunday morning is usually a quiet affair in the small village of Whitwell. When I arrived at 8.30 it was cold and raining, but the village hall was a hive of activity. Outside, gazebos were being erected with much scratching of heads, while inside cakes were being cut and wrapped and hot cross buns buttered. [...]]]></description>
			<content:encoded><![CDATA[<p>Sunday morning is usually a quiet affair in the small village of Whitwell. When I arrived at 8.30 it was cold and raining, but the village hall was a hive of activity. Outside, gazebos were being erected with much scratching of heads, while inside cakes were being cut and wrapped and hot cross buns buttered. The checkpoint doesn&#039;t officially open until 9.00 am but already cyclists were setting off. Some wanted an early start to make sure they were back at the finish before it officially closed at 6.00 pm. Others were local speed merchants wanting to finish the 100k and be home for Sunday lunch. Its <a href="http://www.cycleisland.co.uk/">Randonnee</a> day again!</p>
<p><a href="http://www.flickr.com/photos/cycleseven/7164926392/" title="Rando 2012 001 by CycleSeven, on Flickr"><img src="http://farm8.staticflickr.com/7086/7164926392_c0d51cb6f9.jpg" width="500" height="375" alt="Rando 2012 001" class="flickr" /></a></p>
<p class="caption"> Now, how did we get this together last year?</p>
<p><span id="more-8960"></span></p>
<p>Once again I was manning the cake stall. I&#039;d even got a smart new gazebo to sit under this year, a welcome haven in the cold wet weather. All the hard work of cutting up and buttering had already been done, all I had to do was sell them. Its not hard to convince a cyclist that they need cake and I was soon doing a roaring trade. We seemed to have enough for a small army but it soon went and by early afternoon only the chocolate was left and that was selling fast!</p>
<p><a href="http://www.flickr.com/photos/cycleseven/7164930654/" title="Rando 2012 003 by CycleSeven, on Flickr"><img src="http://farm8.staticflickr.com/7105/7164930654_3b78cc977e.jpg" width="500" height="375" alt="Rando 2012 003" class="flickr" /></a></p>
<p class="caption"> It didn&#039;t last long!</p>
<p>The 6 people making tea and coffee were constantly busy &#8211; back and forth from the kitchen with tea pots, pouring it out then quickly washing the mugs so they could be used again. Steaming mugs were in great demand as hand warmers as cyclists arrived cold, wet and bedraggled. We could have made a killing if we had had dry socks and gloves to sell!</p>
<p><a href="http://www.flickr.com/photos/cycleseven/7164940630/" title="Rando 2012 006 by CycleSeven, on Flickr"><img src="http://farm8.staticflickr.com/7078/7164940630_40b2357e57.jpg" width="375" height="500" alt="Rando 2012 006" class="flickr" /></a></p>
<p><em>Anyone got any dry socks?</em></p>
<p><a href="http://www.flickr.com/photos/cycleseven/7164935860/" title="Rando 2012 005 by CycleSeven, on Flickr"><img src="http://farm6.staticflickr.com/5340/7164935860_b279392a89.jpg" width="375" height="500" alt="Rando 2012 005" class="flickr" /></a></p>
<p><em>Wish I&#039;d got mudguards!</em></p>
<p>It did eventually stop raining but it remained very cold. I was well wrapped up in about 4 layers but I never felt warm all day. The Isle of Wight is not supposed to be like this &#8211; especially not in May. One rider told me that he&#039;d checked the weather reports and it was 3 degrees colder than it had been on Xmas Day!</p>
<p><a href="http://www.flickr.com/photos/cycleseven/7164946030/" title="Rando 2012 013 by CycleSeven, on Flickr"><img src="http://farm6.staticflickr.com/5111/7164946030_2581160545.jpg" width="500" height="375" alt="Rando 2012 013" class="flickr" /></a></p>
<p class="caption">At last its stopped raining!</p>
<p>There seemed to be more people riding mountain bikes this year which rather surprised me. A few years ago there were a lot of mountain bikes but these have been steadily replaced with road bikes. Actually some of the lanes were so muddy that a mountain bike was probably a good idea! There were a few more unusual bikes taking part. I don&#039;t know how this guy managed. His bike dates from 1900. The huge chainring must have made the many hills very hard work and the brakes must have made for some hairy descents! However he was clearly enjoying himself and happy to pose for a photo.</p>
<p><a href="http://www.flickr.com/photos/cycleseven/7164955662/" title="Rando 2012 017 by CycleSeven, on Flickr"><img src="http://farm6.staticflickr.com/5341/7164955662_de537dc1c8.jpg" width="500" height="375" alt="Rando 2012 017" class="flickr" /></a></p>
<p class="caption">Moral fibre not carbon fibre!</p>
<p><a href="http://www.flickr.com/photos/cycleseven/7164950764/" title="Rando 2012 014 by CycleSeven, on Flickr"><img src="http://farm8.staticflickr.com/7236/7164950764_ff369f9600.jpg" width="500" height="375" alt="Rando 2012 014" class="flickr" /></a></p>
<p class="caption">A modern Pedersen</p>
<p><a href="http://www.flickr.com/photos/cycleseven/7164960522/" title="Rando 2012 018 by CycleSeven, on Flickr"><img src="http://farm8.staticflickr.com/7079/7164960522_f6b182b88b.jpg" width="500" height="375" alt="Rando 2012 018" class="flickr" /></a></p>
<p class="caption">No risk of SMIDSY for these two!</p>
<p>By the end of the day 1684 cyclists completed the Randonnee. This was a little down on last year&#039;s 2100 but quite a remarkable turnout given the weather conditions. Complex calculations by Jackie established that we had sold 738 slices of cake/buns/chocolate bars and made 862 mugs of tea/coffee. Not only did we supply much appreciated refreshment to weary cyclists but we were able to donate the £606.17 profit from the refreshments to Cancer Research. Another successful day!</p>
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		</item>
		<item>
		<title>CTC cycling campaigns</title>
		<link>http://cycleseven.org/ctc-cycling-campaigns</link>
		<comments>http://cycleseven.org/ctc-cycling-campaigns#comments</comments>
		<pubDate>Sun, 06 May 2012 08:54:31 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Cycling General]]></category>

		<guid isPermaLink="false">http://cycleseven.org/?p=8940</guid>
		<description><![CDATA[CTC, the UK&#039;s national cyclists&#039; organisation since 1878 and its largest cycling charity, recently appointed Gordon Seabright as its new Chief Executive (I think he started work on 1st March 2012). If I had been appointed, the first thing I would do is get an overview of what is currently going on in the organisation. [...]]]></description>
			<content:encoded><![CDATA[<p>CTC, the UK&#039;s <em>national cyclists&#039; organisation since 1878</em> and its <em>largest cycling charity</em>, recently appointed Gordon Seabright as its new Chief Executive (I think he started work on 1st March 2012). If I had been appointed, the first thing I would do is get an overview of what is currently going on in the organisation. Of course he may already have done that in preparation for his interview. Anyway, both out of interest and as a member, I&#039;ve pulled together a rough overview of all <strong>the campaigns</strong> (mostly in CTC&#039;s own words) from the <a href="http://www.ctc.org.uk/" target="_blank">CTC&#039;s current website</a>.</p>
<p><span id="more-8940"></span></p>
<h4>New Vision for Cycling</h4>
<p>CTC wants the UK to be a place where it&#039;s easy and safe for people of all ages to cycle, whatever their ability, background or income. They believe that cycling is more than just transport; it makes you feel good, gives you a sense of freedom and creates a better environment for everyone. CTC lobbies locally, regionally and nationally for better rights and conditions for cyclists.  The measures that they think will encourage more people to cycle &#8211; and why they think more people should be encouraged to do so &#8211; are set out in the <a href="/wp-content/uploads2/CTC-new-vision.pdf" target="_blank">New Vision for Cycling</a>.</p>
<h4>Safety in Numbers</h4>
<p>Cycling gets safer the more cyclists there are. That&#039;s the message of CTC&#039;s Safety in Numbers campaign &#8211; the more people cycle, the safer it is for each individual cyclist. CTC wants to halve the risk of cycling by doubling the numbers. The Government has already adopted a target to halve the risks of cycling in its draft Road Safety Strategy, A Safer Way. This is exactly what CTC proposed in its &#034;New Vision for Cycling&#034;.</p>
<h4>Stop SMIDSY</h4>
<p>Stop SMIDSY aims to address the far too common attitude that simply saying &#034;Sorry Mate, I Didn&#039;t See You&#034; somehow erases an act of bad driving. This is not true and it must be stopped. CTC has long campaigned for the rights of cyclists to use Britain&#039;s roads safely. Safety in Numbers research found that the more cyclists there are in a given area, the less likely that each individual cyclist will be involved in a crash. They also found that fear is one of the main reasons that people don&#039;t cycle. To get more cyclists on our roads, we need to make our roads feel safer &#8211; by stopping bad driving.</p>
<p><a href="http://www.stop-smidsy.org.uk/" target="_blank">More on dedicated website</a></p>
<h4>Fill That Hole</h4>
<p>The Problem: potholes can be more than a nuisance. They can be a danger to cyclists and others. In the UK, there&#039;s an average of one road defect for every 110 metres of road. If you want it repaired, you have to report it. FillThatHole is the easy way to report potholes and road defects. CTC contacts the right people to get the roads repaired.</p>
<p><a href="http://www.fillthathole.org.uk/" target="_blank">More on dedicated website</a></p>
<h4>Cycle Champions</h4>
<p>CTC&#039;s cycle champions programme is an exciting initiative which is changing the nation&#039;s health and fitness. CTC are running projects throughout England (14 areas in the North of England, Midlands, and South of England) which bring cycling to groups of all abilities but especially those that have historically not experienced the health benefits and sheer pleasure that cycling can bring.</p>
<p>Find out more information about the scope of the project and what a cycle champion is. If you would like to get advice on setting up your own cycling champions project in your town then CTC is here to help. Supported by the National Lottery through the Big Lottery Fund.</p>
<h4>The Right to Ride Network</h4>
<p>CTC&#039;s Right to Ride network is the largest team of dedicated cycle campaigners in the UK. The network is made up of local representatives who campaign for better cycling conditions in their area, and who support the Campaigns and Policy department&#039;s national agenda. The reps cover urban and utility cycling, all forms of offroad cycling from recreational riding on bridleways to mountain biking, and the integration of cycling with public transport.</p>
<p>CTC and Cyclenation (the federation of voluntary campaign groups around the UK) have signed a Memorandum of Understanding (MOU) setting out how they will work in partnership to strengthen the capacity of the UK&#039;s networks of local cycle advocates and campaign groups. The MOU has been drawn up in response to the Government&#039;s &#039;localism&#039; agenda, with more and more decisions affecting cycling being passed down to the local level.</p>
<p>In practice, CTC and Cyclenation have worked closely together for many years, organising regular joint conferences for local campaigners. In many cases the key players in Cyclenation groups are in practice local CTC &#039;Right to Ride&#039; campaigns representatives and while CTC&#039;s existing local group structure is primarily focused on recreational riding, many of these groups also play an active role as advocates for cycling at the local level. The MOU is intended to be flexible, complementing and building on local arrangements which are already working well, enabling people from both networks to come together in whatever ways best suit local circumstances.</p>
<h4>Right to Ride to School</h4>
<p>CTC believes that all children should have the right to cycle to school. There are many excellent programmes designed to promote cycling to children – such as <a href="http://www.dft.gov.uk/bikeability/" target="_blank">Bikeability</a> and <a href="http://bikeclub.org.uk/" target="_blank">Bike Club</a> &#8211; but there remains a persistent problem &#8211; many children are unable to cycle to school.</p>
<p>It is especially frustrating when children who have received Bikeability cycle training and whose parents are supportive of cycling are unable to cycle because their schools forbid them from bringing their bikes onto school grounds... or just forbid them outright.</p>
<p>In response to these concerns, CTC has produced a campaigning kit to help persuade reluctant schools to allow cycling.</p>
<h4>No Longer Lorries</h4>
<p>CTC is opposing moves by the Department for Transport to lengthen lorries by over two metres. The Department for Transport is pressing ahead with a ten-year trial of longer lorries, despite acknowledging the potential danger to vulnerable road users and the impact on road infrastructure. During its first year, the trial could see 1,800 of the larger vehicles on the roads of the UK. CTC campaigned against the proposed trial, with more than 1,300 CTC members writing to their MPs to object.</p>
<p>Thanks to CTC&#039;s campaign against longer lorries the initial trial is smaller than the DfT might have conducted. However, the cyclists&#039; organisation remains deeply concerned that many more longer trailers will be permitted onto the roads in subsequent years if the trial is widened.</p>
<h3>Campaigns and Policy Briefings</h3>
<p>Policy Handbook: CTC is in the process of updating and revising its campaigning policies, currently outlined in the Policy Handbook. They are also developing policies on topics not covered before.</p>
<h4>Campaign Briefings</h4>
<p>Each of the following bulleted items is described by CTC in a PDF document containing a headline message and CTC view, amongst other things including advice, best practice, etc.</p>
<p><strong>Transport policy</strong></p>
<ul>
<li>Cycling &amp; local transport</li>
</ul>
<p><strong>The environment:</strong></p>
<ul>
<li>Climate Change</li>
</ul>
<p><strong>Active travel:</strong></p>
<ul>
<li>Cycling and health</li>
</ul>
<p><strong>Infrastructure, transport planning &amp; maintenance:</strong></p>
<ul>
<li>Contra-flow cycling</li>
<li>Vegetation and Hedge Trimmings</li>
</ul>
<p><strong>Road safety &amp; legal:</strong></p>
<ul>
<li>Road Safety Strategies</li>
<li>Bad Driving Offences</li>
<li>Cyclists&#039; behaviour and the law</li>
<li>Daylight Saving</li>
<li>Goods Vehicles</li>
<li>Powered Two Wheelers</li>
<li>Traffic Policing / Other Enforcement Agencies</li>
<li>Cycle helmets</li>
</ul>
<p><strong>Offroad, rights of way &amp; recreation:</strong></p>
<ul>
<li>Public Footpaths</li>
<li>Non-motorised RoWs for cycling</li>
<li>Un-surfaced highways shared with motor vehicles</li>
<li>Local Access Forums</li>
<li>Rights of Way Improvement Plans</li>
<li>Off-road cycle access in Scotland</li>
<li>Coastal access and sea fronts</li>
<li>Towpaths and Canals</li>
<li>Obstructions and out of repair rights of way</li>
<li>Changing the status of Rights of Way</li>
</ul>
<p><strong>Promotion and encouragement:</strong></p>
<ul>
<li>Smarter Choices</li>
</ul>
<h3>Other initiatives</h3>
<p>Workplace Cycle Challenges are run by CTC Challenge for Change; a partnership between CTC Charitable Trust and Challenge for Change.</p>
<p>Bike Club is a partnership between CTC and two other organisations &#8211; ContinYou and UK Youth.</p>
<p>CTC is joining Sustrans&#039;s Quality Streets campaign calling on local authorities to make 20 mph the normal speed limit in most built up areas.</p>
<p>Forest Cycling... CTC has joined with other outdoor enthusiasts calling on the Government&#039;s Independent Forestry Panel to put public access to English woodlands at the heart of its policy. </p>
<p>The Summer of Cycling is a national campaign running between March and October 2012 which aims to encourage more people to cycle. The All Party Parliamentary Cycling Group and The Bicycle Association, alongside the force of 23 cycling organisations are aiming to double cycling this summer.</p>
<hr />
<p><strong>Note:</strong> this purely is a list of the campaigns and related initiatives I could find on the CTC website (they do other things too). If I was in charge I might be inclined to simplify things a little, or at least to consolidate all these &#039;campaigns&#039; into fewer headings. Actually I&#039;d probably start from scratch, beginning with a review of aims and objectives, then policies, and only then the actual campaigns and what they are likely to achieve...</p>
<p>Perhaps CTC needs a new name. It&#039;s not really a club any more, and cycle touring is now only a small part of what it&#039;s about.</p>
]]></content:encoded>
			<wfw:commentRss>http://cycleseven.org/ctc-cycling-campaigns/feed</wfw:commentRss>
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		</item>
		<item>
		<title>Magnum Opus</title>
		<link>http://cycleseven.org/magnum-opus</link>
		<comments>http://cycleseven.org/magnum-opus#comments</comments>
		<pubDate>Tue, 01 May 2012 13:16:18 +0000</pubDate>
		<dc:creator>Garry</dc:creator>
				<category><![CDATA[Picture Posts]]></category>

		<guid isPermaLink="false">http://cycleseven.org/?p=8905</guid>
		<description><![CDATA[Not split into pages. It&#039;s best viewed as a single page using the up and down arrows to navigate. The weather is very bad for cycling, so I&#039;ve been going through old cycle-touring photos of which I&#039;ve literally thousands, and have picked some to present; I&#039;ll have something to say about many of them... Card [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Not split into pages. It&#039;s best viewed as a single page using the up and down arrows to navigate.</strong></p>
<p>The weather is very bad for cycling, so I&#039;ve been going through old cycle-touring photos of which I&#039;ve literally thousands, and have picked some to present; I&#039;ll have something to say about many of them...</p>
<p><span id="more-8905"></span></p>
<p><img src="http://farm9.staticflickr.com/8024/6983296422_93bcdd302e_b.jpg" alt="" /><br />
Card player in Ardales, Andalucia. Fuji 4900. 2mp interpolated to 4mp. Not a bad photo for 2mp!</p>
<p><img src="http://farm9.staticflickr.com/8161/7129382725_b3d907c6b3_b.jpg" alt="" /><br />
Ardales, Andalucia.<br />
Andalucia is full of wonderful-looking white villages. Many on hill-tops like this.</p>
<p><img src="http://farm8.staticflickr.com/7077/7129383089_e927f471a8_b.jpg" alt="" /><br />
Mary on route from Malaga to Ronda. Via El Chorro and Ardales.<br />
A great cycle this is. I&#039;ve done it three or four times.</p>
<p><img src="http://farm8.staticflickr.com/7265/6983297692_f1531607d0_b.jpg" alt="" /><br />
Coffee in Ardales. Mick Lehane, Mike Harris and Mick Sweeney.</p>
<p><img src="http://farm8.staticflickr.com/7224/6983298212_d958f8286a_b.jpg" alt="" /><br />
The Retablo behind the main altar in Seville Cathedral. This is the largest Gothic church in the world and only behind St.Peter&#039;s in Rome and St.Paul&#039;s in London for size. This giant work of art which is carved wood covered by gold, is the lifetime&#039;s work of one Flemish artist. It&#039;s very tall and as you look up the figures look the same size as he made them bigger to facilitate this. It is said to be the greatest single work of Christian art and certainly to me, it is. I&#039;ve seen nothing with the same wow factor. The photo was done with a poorish camera so it doesn&#039;t do it justice. If you visit the cathedral ask for someone to turn on the lights, as you can&#039;t see it without them.</p>
<p><img src="http://farm8.staticflickr.com/7094/6983298600_82c15d2606_b.jpg" alt="" /><br />
Seville Cathedral. The tower is called El Giraldo and was the greatest minaret in the Muslim World. When the Christians took the city they kept it as part of the Cathedral. 2 horses side by side can ride up an internal ramp to the top. You can walk. It&#039;s quite plain side and a huge disappointment compared to the retablo.</p>
<p><img src="http://farm8.staticflickr.com/7247/7129384831_3b2b64a2e4_b.jpg" alt="" /><br />
Picnic in Corsica in the only town on the giant climb to the Col de Vergio. This climb is 4800 ft from sea-level. It has to be the finest climb I&#039;ve done (3 times). Apart from the food, Corsica is very hard to beat as a cycling destination, but to be avoided in high season.</p>
<p><img src="http://farm8.staticflickr.com/7093/6983352654_ea8b8d29ce_b.jpg" alt="" /><br />
Another time in Corsica. Been there three times.</p>
<p><img src="http://farm8.staticflickr.com/7124/7129435973_874f29af97_b.jpg" alt="" /><br />
Climbing to the Col de Vergio</p>
<p><img src="http://farm8.staticflickr.com/7038/7129385279_8912f5acbe_o.jpg" alt="" /><br />
Looking at Arran from the Kintyre Peninsula.<br />
You can get a ferry from Lochranza to Kintyre (there&#039;s nothing on the Kintyre side) and then there&#039;s a difficult up and down road to Campbeltown. It&#039;s only 35 miles but so hilly that it&#039;s enough for the day. I love the scenery (I&#039;ve done it three times).</p>
<p><img src="http://farm9.staticflickr.com/8022/7129385553_e84b846439_b.jpg" alt="" /><br />
..more from Kintyre</p>
<p><img src="http://farm9.staticflickr.com/8162/7129385777_fea3599fda_b.jpg" alt="" /><br />
..and more</p>
<p><img src="http://farm8.staticflickr.com/7135/6983301008_72cc8fd760_b.jpg" alt="" /><br />
..more still.</p>
<p><img src="http://farm8.staticflickr.com/7178/6983300170_4e791a07cd_b.jpg" alt="" /><br />
The Mull of Kintyre on the right, Ireland straight ahead. It&#039;s about 11 miles away I think.</p>
<p><img src="http://farm8.staticflickr.com/7080/6983300336_ddb925aacf_b.jpg" alt="" /><br />
Mull of Kintyre.<br />
Maol Ceann Tíre. Maol means bald or a bald thing, in this case treeless, Ceann is head and Tíre is &#034;of land&#034;, so it means the bald end of the headland.<br />
Simples..</p>
<p><img src="http://farm9.staticflickr.com/8145/6983301554_d228594be8_b.jpg" alt="" /><br />
Iona, just off the Isle of Mull, at Fionnaphort.<br />
This of course is not the original church. The monastery of Iona was founded by St.Columcille or Columbanus (he had two names). Colm is &#034;dove&#034; in Irish and Cille means of the church or churchyard. Colmcille was a name he was given because of his peaceful disposition I suppose. The Book of Kells was written here it was thought and another man, Saint Aidan, was brought from here to Lindisfarne to set up its monastery, because he was good as monky business, if you&#039;ll forgive the worst pun of the say, so far.<br />
Iona is stunning for the view of the surrounds it affords. I can&#039;t think of a finer place for views. (been there twice). I&#039;ve yet to go to see Staffa, however.</p>
<p><img src="http://farm8.staticflickr.com/7246/6983302130_e1f1b631ce_b.jpg" alt="" /><br />
Sound of Iona, looking North..</p>
<p><img src="http://farm8.staticflickr.com/7220/6983302568_1ab8cb644f_b.jpg" alt="" /><br />
Cottage on Mull. I&#039;ve exhibited this on this website before and I think Hilary knew someone who lived here.<br />
I love the photo. It speaks of remoteness.</p>
<p><img src="http://farm8.staticflickr.com/7098/6983302850_e71dd2807e_b.jpg" alt="" /><br />
Shoreside road of Loch Na Keal (Loch na Caol, the lake of the narrows). This sea inlet is my favourite place that I&#039;ve ever been and I don&#039;t know why. I think it&#039;s its feel of remoteness that I love.</p>
<p> <img src="http://farm8.staticflickr.com/7176/7129390111_e8c486b183_b.jpg" alt="" /><br />
Glaswegian birder I met at Loch na Keal. I&#039;m very extrovert and love talking to strangers. I wouldn&#039;t do in the home counties!</p>
<p><img src="http://farm8.staticflickr.com/7260/6983304628_7fb3e1bfbe_b.jpg" alt="" /><br />
By the shore of Lock na Keal. Misty magic.</p>
<p><img src="http://farm8.staticflickr.com/7199/7129390613_0b963025da_b.jpg" alt="" /><br />
Misty magic of Ardnamurchan. This is the peninsula above Mull. It&#039;s very quiet and very like the Berehaven peninsula in Cork. Superb cycle.</p>
<p><img src="http://farm9.staticflickr.com/8016/7129414405_52cbf27b7d_b.jpg" alt="" /><br />
From the ferry, Tobermory to Ardnamurchan</p>
<p><img src="http://farm9.staticflickr.com/8160/7129390931_3e81a5ff38_b.jpg" alt="" /><br />
Somewhere up towards Loch Ailort, north of Ardnamurchan</p>
<p><img src="http://farm8.staticflickr.com/7119/7129391577_4227a31308_b.jpg" alt="" /><br />
Skyeƒ at Elgol.</p>
<p><img src="http://farm8.staticflickr.com/7192/6983305664_d955932184_b.jpg" alt="" /><br />
Elgol</p>
<p><img src="http://farm8.staticflickr.com/7244/6983306600_0789e1c81d_b.jpg" alt="" /><br />
Skye. </p>
<p><img src="http://farm8.staticflickr.com/7102/6983328798_b62e99e246_b.jpg" alt="" /><br />
Skye, eastern border.</p>
<p><img src="http://farm8.staticflickr.com/7249/6983306260_803869ff27_b.jpg" alt="" /><br />
Posture mimicry at Elgol.</p>
<p><img src="http://farm8.staticflickr.com/7086/7129437329_98d23d244f_b.jpg" alt="" /><br />
Skye</p>
<p><img src="http://farm8.staticflickr.com/7039/6983306794_57d871f307_b.jpg" alt="" /><br />
That pinnacle I believe is called the Old Man of Storr. Skye</p>
<p><img src="http://farm9.staticflickr.com/8164/6983307388_022966dfcc_b.jpg" alt="" /><br />
Hot Rod on Skye. A Damp Rod might have been more appropriate..</p>
<p><img src="http://farm8.staticflickr.com/7084/7129414695_dc7e146150_b.jpg" alt="" /><br />
Mary at Eilean Donan. Very beautiful but not an old castle. Monty Python and the Holy Grail finished here!</p>
<p><img src="http://farm8.staticflickr.com/7253/7129415737_3c0911de2e_b.jpg" alt="" /><br />
Cycling the Great Glen</p>
<p><img src="http://farm8.staticflickr.com/7057/7129416169_c4b85d2845_b.jpg" alt="" /><br />
Pub sign. Dingwall, I think.</p>
<p><img src="http://farm8.staticflickr.com/7272/7129393243_fe61d72996_b.jpg" alt="" /><br />
I think this is Harris.</p>
<p><img src="http://farm8.staticflickr.com/7074/6983308148_41e4253064_b.jpg" alt="" /><br />
Van on Harris. Meirg is the Irish for rust. Not strong enough a word for this...</p>
<p><img src="http://farm8.staticflickr.com/7254/6983309396_c0fa9f1e5d_b.jpg" alt="" /><br />
Light show on Harris</p>
<p><img src="http://farm9.staticflickr.com/8150/6983309694_f9e6e46314_b.jpg" alt="" /><br />
Sheep farmer on Harris. I spoke some Gaelic to him. Gaelic is derived from Irish, but you&#039;d have to learn it. It&#039;s as different as Geordie and Scouse. It&#039;s very easy to learn from Irish, and vice-versa but you&#039;d only get the gist of it without learning it. The words are 90% the same but the idioms and phrases are a good bit different.</p>
<p><img src="http://farm8.staticflickr.com/7251/7129394737_9d3dbf888b_b.jpg" alt="" /><br />
Self Portrait on Harris</p>
<p><img src="http://farm8.staticflickr.com/7261/6983309884_3e39ed5aee_b.jpg" alt="" /><br />
This is how languages are killed. No Gaelic on a notice in a Gaelic speaking place. </p>
<p><img src="http://farm8.staticflickr.com/7126/6983310084_93a7e03266_b.jpg" alt="" /></p>
<p><img src="http://farm8.staticflickr.com/7186/7129396441_48eea95502_b.jpg" alt="" /><br />
Western shore of Harris. The sea has colour stripes here. Very striking. Not sure why.</p>
<p><img src="http://farm9.staticflickr.com/8014/7129396825_029419641d_b.jpg" alt="" /></p>
<p><img src="http://farm9.staticflickr.com/8013/6983311462_83fdea431e_b.jpg" alt="" /></p>
<p><img src="http://farm8.staticflickr.com/7036/7129397887_a9c1e58103_b.jpg" alt="" /><br />
Maybe the idea of tweed came from the stripes??</p>
<p><img src="http://farm8.staticflickr.com/7227/6983312666_ba1462495a_b.jpg" alt="" /><br />
I think that this is a new old house..</p>
<p><img src="http://farm8.staticflickr.com/7095/7129398421_d08d23d08b_b.jpg" alt="" /><br />
English couple cycling on Harris. The man&#039;s face was very familiar to me and it wasn&#039;t until I was back in Ireland that I realised that he was the image of my father as a young man.</p>
<p><img src="http://farm9.staticflickr.com/8019/7129399143_eba0c6776e_b.jpg" alt="" /><br />
Barra. Wasn&#039;t on the island but had got the ferry from Uist to Oban and it called in here.<br />
Barra is well worth visiting.</p>
<p><img src="http://farm8.staticflickr.com/7176/6983313928_dbc5578785_b.jpg" alt="" /><br />
Scotland, but where? Can&#039;t exactly remember.</p>
<p><img src="http://farm9.staticflickr.com/8007/6983314210_18292556a3_b.jpg" alt="" /><br />
Scotland</p>
<p><img src="http://farm8.staticflickr.com/7207/6983314366_3fd0a4da8e_b.jpg" alt="" /></p>
<p><img src="http://farm9.staticflickr.com/8009/6983315072_2fdf03b23e_b.jpg" alt="" /></p>
<p><img src="http://farm9.staticflickr.com/8156/7129400789_2b72ff3b27_b.jpg" alt="" /><br />
Glencoe</p>
<p><img src="http://farm9.staticflickr.com/8012/6983315690_e5d9f6bdab_b.jpg" alt="" /><br />
Lake Bras d&#039;Or (Bradore&#039;) in Cape Breton Island. This sea lake almost splits the island in two.<br />
Great place for sailing as very sheltered.</p>
<p><img src="http://farm9.staticflickr.com/8013/7129401585_41f14eee82_b.jpg" alt="" /><br />
Cape Breton Island.<br />
Cape Breton in its tourism bumph boasts fantastic scenery. It has about 5 really good views. This is one of them.</p>
<p><img src="http://farm8.staticflickr.com/7057/7129445135_8b71058e33_b.jpg" alt="" /><br />
Cape Breton</p>
<p><img src="http://farm9.staticflickr.com/8161/6983316274_2f8036b0ef_b.jpg" alt="" /><br />
This is the most famous view which is very impressive. You see this in all the ads.</p>
<p><img src="http://farm8.staticflickr.com/7077/6983316460_59e7cc5395_b.jpg" alt="" /></p>
<p><img src="http://farm8.staticflickr.com/7110/6983316750_48783f91fc_b.jpg" alt="" /><br />
This was on Cape Breton in 1996. This chap with whom I got talking turned out to be the man from Cape Breton Tourism who helped me in my on-line inquiries, before I went. It&#039;s a small world!!</p>
<p><img src="http://farm8.staticflickr.com/7041/6983317098_e9056e18d5_b.jpg" alt="" /><br />
Mary cycling in Glenveagh Co.Donegal. Donegal is seriously spectacular but VERY hilly, unlike say Connemara.</p>
<p><img src="http://farm8.staticflickr.com/7099/6983353224_604fc172f2_b.jpg" alt="" /><br />
Donegal</p>
<p><img src="http://farm8.staticflickr.com/7101/7129408269_6ff808c1b4_b.jpg" alt="" /><br />
Slieve League in Donegal. That almost vertical drop to the sea from Slieve League is a mere 1300 ft.</p>
<p><img src="http://farm9.staticflickr.com/8167/6983317814_9ff021fec2_b.jpg" alt="" /><br />
Bernkastel Kues (I think) on the Mosel in Germany. If you want an easy nice cycle the Mosel, Rhine, Lahn, Neckar, Nahe cycles are great.</p>
<p><img src="http://farm8.staticflickr.com/7186/7129443897_92440f6b5a_b.jpg" alt="" /><br />
Burg Eltz very near the Mosel</p>
<p><img src="http://farm8.staticflickr.com/7112/7129449197_318f57ca6c_b.jpg" alt="" /><br />
From above</p>
<p><img src="http://farm9.staticflickr.com/8148/7129428449_b298d3e841_b.jpg" alt="" /><br />
Warthog (huge enlargement) over the Mosel.</p>
<p><img src="http://farm8.staticflickr.com/7117/6983319026_fe147ed408_b.jpg" alt="" /><br />
Cathedral in Santiago de Compostela, Galicia. The Camino was the best tour I&#039;ve done. Fantastically interesting and loads of good company.</p>
<p><img src="http://farm8.staticflickr.com/7078/6983361680_9584969750_b.jpg" alt="" /><br />
The Hotel in the same square. Parador. Oldest hotel in the world. Hostal de los Reyes Catolicos. Food, as in all Paradors, did not challenge the palate.</p>
<p><img src="http://farm9.staticflickr.com/8028/7129443707_17805a4066_b.jpg" alt="" /><br />
San Martin Church, Fromista, Camino.</p>
<p><img src="http://farm8.staticflickr.com/7268/6983358368_3d259ddf4f_b.jpg" alt="" /><br />
Camino</p>
<p><img src="http://farm8.staticflickr.com/7075/7129409647_4f5304eefe_b.jpg" alt="" /><br />
On the Camino</p>
<p><img src="http://farm8.staticflickr.com/7208/7129405159_6dbb2ea1e4_b.jpg" alt="" /><br />
A friend in the French Pyrenees on the climb to Bielsa Tunnel. The drop from the tunnel to Ainsa is phenomenal.</p>
<p><img src="http://farm8.staticflickr.com/7192/7129438025_227956e02a_b.jpg" alt="" /><br />
Me on way down. Our first time ever in Spain and second continental tour, 1991</p>
<p><img src="http://farm8.staticflickr.com/7138/7129446721_e73ca7df6d_b.jpg" alt="" /><br />
Col du Tourmalet. 11 miles of 8.5% average. Our first (of many) HUGE climbs.</p>
<p><img src="http://farm8.staticflickr.com/7091/7129437765_f4f4c41289_b.jpg" alt="" /><br />
Paul starting the descent of the mighty Col du Tourmalet</p>
<p><img src="http://farm8.staticflickr.com/7280/7129405509_ed94ce7a0c_b.jpg" alt="" /><br />
Piana in Corsica. Shot on 35mm slide film. This is the most beautiful place. Been there three times.</p>
<p><img src="http://farm8.staticflickr.com/7193/6983320420_a93c7d5a10_b.jpg" alt="" /><br />
Porto, near Piana. Totally stunning.</p>
<p><img src="http://farm8.staticflickr.com/7129/7129436311_5ab3b39ce6_b.jpg" alt="" /><br />
Porto</p>
<p><img src="http://farm9.staticflickr.com/8017/7129435741_4f9c525104_b.jpg" alt="" /></p>
<p><img src="http://farm9.staticflickr.com/8142/7129437525_9736013d3c_b.jpg" alt="" /><br />
Harbour in Bastia, Corsica, at night (you&#039;d never have guessed!)</p>
<p><img src="http://farm9.staticflickr.com/8141/7129406449_074b489855_b.jpg" alt="" /><br />
Sierra de Gredos NW of Madrid, near Avila.</p>
<p><img src="http://farm9.staticflickr.com/8027/6983352488_684660a14f_b.jpg" alt="" /><br />
Sierra de Gredos</p>
<p><img src="http://farm8.staticflickr.com/7134/6983321398_7fc85d8ae8_b.jpg" alt="" /><br />
Cathedral of Segovia, Spain.</p>
<p><img src="http://farm8.staticflickr.com/7130/7129407185_f1d0a290d0_b.jpg" alt="" /><br />
The mighty aquaduct in Segovia Spain. Roman.</p>
<p><img src="http://farm8.staticflickr.com/7233/6983349196_20452de1c7_b.jpg" alt="" /><br />
From the gorge in Ronda, Andalucia</p>
<p><img src="http://farm9.staticflickr.com/8017/6983359824_e70eb92bed_b.jpg" alt="" /><br />
Sierra de Cazorla, Andalucia.</p>
<p><img src="http://farm9.staticflickr.com/8024/7129407429_0aa442a613_b.jpg" alt="" /><br />
Trento, Italy.</p>
<p><img src="http://farm9.staticflickr.com/8008/7129407697_7b09423552_b.jpg" alt="" /><br />
Lago di Garda, Italia</p>
<p><img src="http://farm8.staticflickr.com/7039/7129407923_d1288cfa1a_b.jpg" alt="" /><br />
Mary on Beach in Rias Bajas, Galicia, Spain.</p>
<p><img src="http://farm9.staticflickr.com/8163/6983360972_b366c6a575_b.jpg" alt="" /><br />
O Castro, ruins of an old Celtic Village on the coast of Galicia. Well worth seeing</p>
<p><img src="http://farm8.staticflickr.com/7231/6983323088_8fc8315c73_b.jpg" alt="" /><br />
Near Loughnafooey, Connemara, Co.Galway.</p>
<p><img src="http://farm9.staticflickr.com/8148/6983323360_0fdb1aa322_b.jpg" alt="" /><br />
Mountains of Andalucia</p>
<p><img src="http://farm8.staticflickr.com/7139/6983323910_b7a3823005_b.jpg" alt="" /><br />
Puerto del Pico, Sierra de Gredos. You can see a Roman road, on which the man is driving his goats, and a modern road. This is at about 6000 ft.</p>
<p><img src="http://farm8.staticflickr.com/7210/6983324910_78e47cb6b7_b.jpg" alt="" /><br />
Collada de Boixols, Catalunya.</p>
<p><img src="http://farm8.staticflickr.com/7137/7129410107_11c636bb4f_b.jpg" alt="" /><br />
Arriving at the top of the Collada de Boixols.</p>
<p><img src="http://farm8.staticflickr.com/7096/7129409065_6b0201dd15_b.jpg" alt="" /><br />
Rocamadour, le Perigord, France<br />
What a place!!</p>
<p><img src="http://farm8.staticflickr.com/7082/6983359500_f8b34c762e_b.jpg" alt="" /><br />
Not a million miles from Rocamadour, the Cele Valley. A fanstastic cycle on a nice day.</p>
<p><img src="http://farm8.staticflickr.com/7243/6983359016_654cbf06eb_b.jpg" alt="" /><br />
Lac de Serre Poncon, Alps. Paul Harte, Mike Harris. 1993. Photographed on half frame camera.</p>
<p><img src="http://farm8.staticflickr.com/7220/7129410759_2fbdc058b6_b.jpg" alt="" /><br />
Can&#039;t remember if Neckar or Mosel.</p>
<p><img src="http://farm8.staticflickr.com/7084/7129411177_3261a450be_b.jpg" alt="" /><br />
Magic Light on Bodensee (Lake Constance). This is a huge lake on the Rhine bordered by three countries. Germans cycle around it. It takes about three days I imagine. We did about a quarter of it in more than half a day and got the boat back.</p>
<p><img src="http://farm9.staticflickr.com/8024/6983325876_060ea5ac73_b.jpg" alt="" /><br />
Bavaria near Neuschwannstein.</p>
<p><img src="http://farm8.staticflickr.com/7204/7129380633_2635129541_b.jpg" alt="" /><br />
Neuschwannstein. Disappointing as when you&#039;re at it you&#039;re right up next to it. The famous view of it is from the air or up a mountain. King Ludwig only built three castles and paid for them with his own money. The myths about his castle building are nonsense.</p>
<p><img src="http://farm8.staticflickr.com/7207/6983325468_0341c033e8_b.jpg" alt="" /><br />
Giant in the water Opera Stage on Bodensee, I think in Lindau</p>
<p><img src="http://farm8.staticflickr.com/7276/6983326898_6f12672cd3_b.jpg" alt="" /><br />
Lindau, Bodensee, Germany</p>
<p><img src="http://farm9.staticflickr.com/8164/6983326664_3977ceb442_b.jpg" alt="" /><br />
Konnigsee. In Berchtesgaten, the highest lake in Germany and 10 miles long, like a fjord. Silent electric boats go along it. It is a total must if you&#039;re ever near there. Magnificent.</p>
<p><img src="http://farm8.staticflickr.com/7263/7129412737_9d02f2fd07_b.jpg" alt="" /><br />
Munich. As fine a city as Milan isn&#039;t.</p>
<p><img src="http://farm8.staticflickr.com/7092/6983327458_80c2bb2002_b.jpg" alt="" /><br />
Rothenburg on the Romantische Strasse in Germany. That&#039;s a good tour. I&#039;ve done it twice.</p>
<p><img src="http://farm8.staticflickr.com/7112/6983327664_20aeb2ca68_b.jpg" alt="" /><br />
Donegal</p>
<p><img src="http://farm8.staticflickr.com/7093/6983353452_4b06e19642_b.jpg" alt="" /><br />
Horn Head, Donegal.</p>
<p><img src="http://farm9.staticflickr.com/8019/7129439663_1889350654_b.jpg" alt="" /><br />
Sheffrey Pass, Co.Mayo. You&#039;ve seen this before<br />
<img src="http://farm8.staticflickr.com/7059/6983327956_74d65e3910_b.jpg" alt="" /><br />
Milan Cathedral. Nice on the outside, as dark as the hobs of hell on the inside<br />
Milan is the most disappointing place I&#039;ve been. It has no centre. Everything is scattered. I&#039;m glad it has fashion because it&#039;s not even as interesting as Macroom Co.Cork!</p>
<p><img src="http://farm8.staticflickr.com/7039/6983328174_91a6055ab0_b.jpg" alt="" /><br />
Lake Como. A helluva lot better than Milan.</p>
<p><img src="http://farm8.staticflickr.com/7070/6983328448_2d56bb025b_b.jpg" alt="" /><br />
Framed at home. Nahe Valley near the Rhine. Shot on Fuji Print film with 21mm Contax lens on Contax G2.</p>
<p><img src="http://farm8.staticflickr.com/7096/6983343364_3a2dbdd3ae_b.jpg" alt="" /><br />
Tom in the Nahe Valley</p>
<p><img src="http://farm9.staticflickr.com/8021/7129434401_a9caa49519_b.jpg" alt="" /><br />
Mary in the Nahe Valley</p>
<p><img src="http://farm8.staticflickr.com/7050/7129428651_e16150cc04_b.jpg" alt="" /><br />
Roman gate (Puerta Negra) in Trier, on the Mosel</p>
<p><img src="http://farm8.staticflickr.com/7084/6983343566_3b548d966d_b.jpg" alt="" /><br />
Tom on the Lahn, Germany. Limburg cathedral in the distance</p>
<p><img src="http://farm8.staticflickr.com/7182/6983331110_41108c9781_b.jpg" alt="" /><br />
Morning Mist Peloponnisus, Greece. Pronouned Pelo ponsis. This is one of the most highly rated cycletouring destinations. It&#039;s brilliant apart from poor stodgy food, nothing like you&#039;ll get in a good Greek Restaurant in this part of Europe, or in Crete etc.</p>
<p><img src="http://farm9.staticflickr.com/8161/6983331260_1f7118b20c_b.jpg" alt="" /><br />
Serious view in Peloponnisus.</p>
<p><img src="http://farm8.staticflickr.com/7218/6983332084_edcbf473ea_b.jpg" alt="" /><br />
Mountain biker, Greek style.</p>
<p><img src="http://farm9.staticflickr.com/8162/7129418209_2f79d855dc_b.jpg" alt="" /><br />
Greece, or possibly Grease!!</p>
<p><img src="http://farm9.staticflickr.com/8141/7129418405_11c88ee265_b.jpg" alt="" /><br />
Mary on Inismore, Aran Islands. This very Irish-speaking place is populated by people with unusual blood groups. It turns out that Cromwell put a garrison on it, and that much of the genetic material is from East Anglia. The quirks of history!</p>
<p><img src="http://farm8.staticflickr.com/7116/7129418557_57ce1affe4_b.jpg" alt="" /><br />
The sun loves Connemara</p>
<p><img src="http://farm9.staticflickr.com/8151/7129418903_61492b0105_b.jpg" alt="" /></p>
<p><img src="http://farm8.staticflickr.com/7099/6983334772_b4313a82df_b.jpg" alt="" /><br />
Cliffs of Moher, Co.Clare. Ireland&#039;s no 1 view, in my opinion. Stunning to actually see.</p>
<p><img src="http://farm9.staticflickr.com/8005/6983334428_6734de7256_b.jpg" alt="" /></p>
<p><img src="http://farm9.staticflickr.com/8146/6983334966_d7c7940339_b.jpg" alt="" /><br />
Co.Mayo</p>
<p><img src="http://farm8.staticflickr.com/7072/7129421433_fecebb00f3_b.jpg" alt="" /><br />
Mary took this. Corraun Peninsula, Co.Mayo, south of Achill Island. Stunning place</p>
<p>Killary Harbour, Galway/Mayo</p>
<p><img src="http://farm8.staticflickr.com/7123/7129420887_0b359e33b4_b.jpg" alt="" /><br />
Killary</p>
<p><img src="http://farm8.staticflickr.com/7088/6983336144_67b720f868_b.jpg" alt="" /><br />
Achill island</p>
<p><img src="http://farm9.staticflickr.com/8162/7129421851_588e5fff26_b.jpg" alt="" /><br />
Near Lettermore, Connemara, Co.Galway</p>
<p><img src="http://farm8.staticflickr.com/7069/7129422195_c7708e4c18_b.jpg" alt="" /><br />
Achill Island</p>
<p><img src="http://farm9.staticflickr.com/8144/6983336830_45c695992e_b.jpg" alt="" /><br />
Near Sheffrey Pass, Co.Mayo</p>
<p><img src="http://farm9.staticflickr.com/8157/7129422609_fc55a08682_b.jpg" alt="" /><br />
Germans skating in Sardinia, as one does..</p>
<p><img src="http://farm9.staticflickr.com/8141/7129423877_1912d643c8_b.jpg" alt="" /><br />
Picnicking in Sardinia, as two do..</p>
<p><img src="http://farm8.staticflickr.com/7245/7129440673_28ed19f5d6_b.jpg" alt="" /><br />
Bandit Territory, Mountains of Sardinia</p>
<p><img src="http://farm8.staticflickr.com/7111/7129423485_a95ec9de41_b.jpg" alt="" /><br />
Coast south of Alghero, Sardinia. Description superfluous.</p>
<p><img src="http://farm8.staticflickr.com/7246/6983339226_45f1967dcd_b.jpg" alt="" /><br />
Mary, deep-sea diving ready in Sardinia</p>
<p><img src="http://farm9.staticflickr.com/8141/6983340322_004ba18ec3_b.jpg" alt="" /><br />
Castelsardo, Sardinia</p>
<p><img src="http://farm8.staticflickr.com/7239/6983354012_470b42de3d_b.jpg" alt="" /><br />
Castelsardo</p>
<p><img src="http://farm9.staticflickr.com/8161/7129426619_3d96010e87_b.jpg" alt="" /><br />
Above Allihies, Berehaven, Co.Cork. One of Ireland&#039;s best views.</p>
<p><img src="http://farm9.staticflickr.com/8012/7129428951_eed02a2c28_b.jpg" alt="" /><br />
Tom and Count Garry Dracula in Transylvania..</p>
<p><img src="http://farm9.staticflickr.com/8152/6983343800_8433f201ab_b.jpg" alt="" /><br />
Me on my first ever bike tour, 1988, on Valentia Island Co.Kerry. I was really fit back then.</p>
<p><img src="http://farm8.staticflickr.com/7088/6983344010_0317bd288b_b.jpg" alt="" /><br />
Cape Clear Island. I love islands</p>
<p><img src="http://farm9.staticflickr.com/8155/6983344668_cb5f7b56b2_b.jpg" alt="" /><br />
Postprandialcyclingpythons, France 1993</p>
<p><img src="http://farm8.staticflickr.com/7086/7129430755_529897780d_b.jpg" alt="" /><br />
Me, more of a cycling peacock, on same tour</p>
<p><img src="http://farm8.staticflickr.com/7066/7129431335_f5f64c7c26_b.jpg" alt="" /><br />
Cime de La Bonette, highest climb in France, nearly 10,000 ft.1993</p>
<p><img src="http://farm9.staticflickr.com/8152/6983347464_3a676fe72f_b.jpg" alt="" /><br />
Paul, just behind the monument. It ain&#039;t cotton wool.</p>
<p><img src="http://farm8.staticflickr.com/7090/7129433417_3a6b6e3522_b.jpg" alt="" /><br />
Jerpoint Abbey Co.Kilkenny</p>
<p><img src="http://farm9.staticflickr.com/8146/6983348040_2936eeb7b9_b.jpg" alt="" /><br />
From tower outside cathedral, El Duomo, Florence, Firenze, Italy, Italia, Toscana, Tuscany.<br />
Do I make myself clear??</p>
<p><img src="http://farm8.staticflickr.com/7253/7129433957_713b3988a1_b.jpg" alt="" /><br />
Herself in San Gimignano</p>
<p><img src="http://farm9.staticflickr.com/8028/6983348508_d842eddd41_b.jpg" alt="" /><br />
Colourful Tuscany</p>
<p><img src="http://farm9.staticflickr.com/8143/7129434685_3490b013f9_b.jpg" alt="" /><br />
Alhambra</p>
<p><img src="http://farm8.staticflickr.com/7246/7129445613_d24f9a5eda_b.jpg" alt="" /><br />
Innsbruck. Austria.<br />
Accordionist was of course, Irish!</p>
<p><img src="http://farm8.staticflickr.com/7200/7129448651_464ed0d28f_b.jpg" alt="" /><br />
Yorkshire Dales. Wonderful cycling territory. Been there three times.</p>
]]></content:encoded>
			<wfw:commentRss>http://cycleseven.org/magnum-opus/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Rainy days and Mondays</title>
		<link>http://cycleseven.org/rainy-days-and-mondays</link>
		<comments>http://cycleseven.org/rainy-days-and-mondays#comments</comments>
		<pubDate>Mon, 30 Apr 2012 21:31:50 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Cycling General]]></category>

		<guid isPermaLink="false">http://cycleseven.org/?p=8866</guid>
		<description><![CDATA[Well, that was the wettest April for more than 100 years. It&#039;s official. A bit back I fitted a DIY mudguard extension as a trial for next year&#039;s bad weather. Yesterday I was supposed to lead a group to Flamborough, but it was so wet, cold and windy that nobody ventured out for the start. [...]]]></description>
			<content:encoded><![CDATA[<p>Well, that was the wettest April for more than 100 years.  It&#039;s official.  A bit back I fitted a DIY mudguard extension as a trial for <i>next year&#039;s</i> bad weather.  Yesterday I was supposed to lead a group to Flamborough, but it was so wet, cold and windy that nobody ventured out for the start.  Or maybe there were just avoiding me.  So I have yet to test my mudguard in anger as it&#039;s been too, er, wet to try it out.  </p>
<p><a href="http://www.flickr.com/photos/cycleseven/7124610139/" title="diy_mudguard by CycleSeven, on Flickr"><img src="http://farm8.staticflickr.com/7042/7124610139_05ea7ee836.jpg" width="500" height="375" alt="diy_mudguard" class="flickr" /></a></p>
<p class="caption">My carefully crafted DIY mudguard.  MTB inner tube and electrician&#039;s adhesive tape</p>
<p>I had driven to the start just to show my face if necessary as I had no intention of riding yesterday.  Actually, there were two cyclists at Cottingham Green from another club who were also planning to ride to the coast &#8211; Hornsea.  I hope it was worth it.  </p>
<p><span id="more-8866"></span></p>
<p>Desperate times and all that.  So tonight I managed to sneak in a cheeky thirty-odd miles after picking up Mrs Bailey from her car share lift by strapping the bike on the car&#039;s rack and driving to the meeting point.  Helmet, gloves and shoes on and I was away (er, without tyre levers, money and mobile phone &#8211; I was rushing to get ready in the end <img src='http://cycleseven.org/wp-includes/images/smilies/icon_surprised.gif' alt=':eek:' class='wp-smiley' /> ).  Glorious weather after yesterday&#039;s washout.  </p>
<p>In preparation for this year&#039;s Big G Cyclosportive I have been trying to get my average moving speed above 17mph over 25 miles or more.  It is proving to be an elusive target.  Today I made a slight variation to a route around the southern slopes of the Yorkshire Wolds in order to ride approximately 30 miles and get in two decent hills.  A good tail wind on the way out slowed me down on the long descents coming home.  I could get used to these cheeky evening rides <img src='http://cycleseven.org/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' /> </p>
<p>(Garmin track below.  I made a 3-second video of the wind stretching out a couple of flags yesterday.  However, it was a bit rubbish, so here is Karen Carpenter instead.  Off topic for a cycling blog (and not even appropriate given that I enjoyed this Monday), but she did have a beautiful voice didn&#039;t she?)</p>
<p><iframe width='465' height='550' frameborder='0' src='http://connect.garmin.com:80/activity/embed/173375944'></iframe></p>
<p><object style="height: 390px; width: 640px"><param name="movie" value="http://www.youtube.com/v/PjFoQxjgbrs?version=3&#038;feature=player_detailpage"><param name="allowFullScreen" value="true"><param name="allowScriptAccess" value="always"><embed src="http://www.youtube.com/v/PjFoQxjgbrs?version=3&#038;feature=player_detailpage" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="472" height="380"></object></p>
]]></content:encoded>
			<wfw:commentRss>http://cycleseven.org/rainy-days-and-mondays/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Why? is much better without Hope!</title>
		<link>http://cycleseven.org/why-is-much-better-without-hope</link>
		<comments>http://cycleseven.org/why-is-much-better-without-hope#comments</comments>
		<pubDate>Fri, 27 Apr 2012 18:03:50 +0000</pubDate>
		<dc:creator>Hilary</dc:creator>
				<category><![CDATA[Maintenance & Repairs]]></category>

		<guid isPermaLink="false">http://cycleseven.org/?p=8859</guid>
		<description><![CDATA[Why?Bike&#039;s new wheels arrived earlier this week. After much deliberation I&#039;d ordered Deore LX hubs built onto Rigida Snyper rims by Andrew at Spa Cycles. Why?Bike is meant as my expedition tourer, ready and waiting for my mythical round the world tour so I had considered going for the bombproof Sputnik rims but eventually decided [...]]]></description>
			<content:encoded><![CDATA[<p>Why?Bike&#039;s new wheels arrived earlier this week. After much deliberation I&#039;d ordered Deore LX hubs built onto Rigida Snyper rims by Andrew at Spa Cycles. Why?Bike is meant as my expedition tourer, ready and waiting for my mythical round the world tour so I had considered going for the bombproof Sputnik rims but eventually decided that these were probably overkill for my relatively light weight. When I bought my Roberts I was advised to buy a bike designed for the sort of riding I was actually doing rather than the sort of riding that I imagined I might do one day! I decided this was good advice for wheels as well &#8211; Why? is mostly used for riding to work, going out in the rain and the odd bit of rough stuff. I&#039;d already taken the decision to use lighter tyres so I didn&#039;t want to buy unnecessarily heavy wheels. Logically I suppose I should remove the front carrier that I never use but I do like to maintain that expedition ready look! On a wet Monday morning a huge box arrived.</p>
<p><a href="http://www.flickr.com/photos/cycleseven/6972555524/" title="Why's new wheels 001 by CycleSeven, on Flickr"><img src="http://farm8.staticflickr.com/7064/6972555524_ddc2b95823.jpg" width="500" height="375" alt="Why's new wheels 001" class="flickr" /></a></p>
<p><span id="more-8859"></span></p>
<p>I&#039;d forgotten just how nice rims look before they come into contact with brake pads! The contrast between the amount of metal on the flange of these compared to my defunct Hope hub is quite striking.</p>
<p><a href="http://www.flickr.com/photos/cycleseven/7118632509/" title="Why's new wheels 002 by CycleSeven, on Flickr"><img src="http://farm9.staticflickr.com/8151/7118632509_586da837c1.jpg" width="500" height="375" alt="Why's new wheels 002" class="flickr" /></a></p>
<p class="caption">Nice chunky flange</p>
<p><a href="http://www.flickr.com/photos/cycleseven/7118630607/" title="Why's new wheels 003 by CycleSeven, on Flickr"><img src="http://farm9.staticflickr.com/8153/7118630607_7dfd73a299.jpg" width="500" height="375" alt="Why's new wheels 003" class="flickr" /></a></p>
<p class="caption">Only half the size</p>
<p>The marks on the Shimano hub are just tiny flecks of cardboard from the packaging. The marks on the Hope hub are yet more cracks! I sent the old hub to &#039;Brucey&#039; from the CTC forum who wanted it for spares. He said it was the worst cracked hub he had ever seen!</p>
<p><a href="http://www.flickr.com/photos/cycleseven/7118628875/" title="Why's new wheels 006 by CycleSeven, on Flickr"><img src="http://farm9.staticflickr.com/8160/7118628875_58da60ebe8.jpg" width="500" height="375" alt="Why's new wheels 006" class="flickr" /></a></p>
<p class="caption">Yet more cracks</p>
<p>I hadn&#039;t been idle while waiting for the wheels &#8211; I&#039;d been busy cleaning, polishing and spending money! I had previously been running Schwalbe Marathon 26 x 1.5 tyres on this bike but I didn&#039;t really like them. The ride felt heavy and dead and the puncture resistance wasn&#039;t as good as I&#039;d hoped. In fact mile for mile these tyres were getting more punctures than the the much lighter tyres on my Roberts. The problem seemed to be the size of the tread which allowed large pieces of flint to become embedded. They were also hard work to get on and off. They had to go. I ordered a pair of Panaracer Paselas. I&#039;ve only done about 60 miles on them so far but they have transformed the quality of the ride, they feel light and fast. They look great too!</p>
<p>I was still using the saddle that came with the bike &#8211; a women&#039;s Brooks Team Pro. It was well broken in to someone else&#039;s shape but always felt too short to me. This is a very compact frame with a very short top tube. I felt the saddle needed to be further back but the rails were too short to allow this. I intended to get a standard B17 but when a virtually new B17 Special came up for sale on the CTC forum I couldn&#039;t resist. I did manage to sell a saddle I&#039;d never liked to help fund the purchase!</p>
<p>New wheels clearly called for a new cassette and chain! I did think this was a bit of an extravagance until I put a chain checker on the chain and realised that it was quite stretched. Now I could spend more money without feeling guilty! My original cassette was an 8 speed 11-26 which meant there were some quite big jumps between gears. The chainset is 46/34/24 so the gearing is quite low but I still almost never used the 11 or 12 sprocket. It was a bit of a gamble going for a 13-26 cassette but it has given me closer gears and I&#039;ve not yet missed the higher gears. High speed descents aren&#039;t my thing!</p>
<p>So, cassette on rear wheel, tyres on both wheels, wheels on bike, chain on, front mech cable tightened so it no longer rubs. But what&#039;s that horrible rattling noise? Oops! I&#039;ve not threaded the chain through the rear mech properly!</p>
<p><a href="http://www.flickr.com/photos/cycleseven/7118626451/" title="Why's new wheels 004 by CycleSeven, on Flickr"><img src="http://farm8.staticflickr.com/7052/7118626451_387afb99b1.jpg" width="500" height="375" alt="Why's new wheels 004" class="flickr" /></a></p>
<p class="caption">Spot the deliberate mistake!</p>
<p>That was soon rectified. A quick test ride confirmed that everything is working as it should. There is only one problem. This was meant to be my bad weather bike but now she looks too nice to go out in the rain and get dirty!</p>
<p><a href="http://www.flickr.com/photos/cycleseven/6972532624/" title="Why's new wheels 005 by CycleSeven, on Flickr"><img src="http://farm9.staticflickr.com/8141/6972532624_77c45fa746.jpg" width="500" height="375" alt="Why's new wheels 005" class="flickr" /></a></p>
<p class="caption">Ready to go round the world!</p>
<p><a href="http://www.flickr.com/photos/cycleseven/6972545670/" title="Why's new wheels 007 by CycleSeven, on Flickr"><img src="http://farm8.staticflickr.com/7121/6972545670_607103a9bf.jpg" width="500" height="375" alt="Why's new wheels 007" class="flickr" /></a></p>
<p class="caption">Well, down the road anyway!</p>
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